ladymarrin - Member

ladymarrin

Joined January 2011

Posts

204

Following

Followers

Weight History

Start Weight

100.2 kg

Lost so far: 13.1 kg

Current Weight

87.2 kg
Performance: Losing 0.3 kg a Week

Goal weight

81.6 kg

Still to go: 5.5 kg

ladymarrin's Weight History

Calories: 22kcal | Fat: 0.06g | Carbs: 4.27g | Prot: 0.60g

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

Calories: 110kcal | Fat: 0.71g | Carbs: 24.17g | Prot: 4.89g

A delicious dish full of wholesome vegetables.

Calories: 444kcal | Fat: 36.52g | Carbs: 6.95g | Prot: 21.60g

Sensational spicy minced lamb koftas.

Calories: 90kcal | Fat: 2.20g | Carbs: 17.29g | Prot: 3.33g

An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

View Complete Cook Book

	Lowfat Cottage Cheese - 1% Milkfat
	Diced Peaches No Sugar Added
	Hamburger Bun
	Bike Machine (Cycling)
	Walking (exercise) - 5.5/kph
	Stretching (yoga)