| January 2024 |
| Thu 18: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
12.10g |
|
19.39g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
44.13g |
|
53.77g |
|
-
|
-
|
| Mon 23: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
51.42g |
|
101.86g |
|
-
|
-
|
| Sun 22: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
38.30g |
|
168.18g |
|
-
|
-
|
| Sat 21: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
26.15g |
|
134.03g |
|
-
|
-
|
| Fri 20: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
43.83g |
|
175.79g |
|
-
|
-
|
| Thu 19: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
82.81g |
|
131.46g |
|
-
|
-
|
| Wed 18: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
99.02g |
|
94.87g |
|
-
|
-
|
| Tue 17: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
100.17g |
|
197.77g |
|
-
|
-
|
| Mon 16: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
98.34g |
|
111.90g |
|
-
|
-
|
| Sun 15: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
80.56g |
|
163.73g |
|
2312*
|
 859
|
| Sat 14: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
61.59g |
|
134.45g |
|
2276*
|
966
|
| Fri 13: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
66.74g |
|
133.24g |
|
-
|
-
|
| Thu 12: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
60.13g |
|
130.47g |
|
-
|
-
|
| Wed 11: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
87.26g |
|
97.54g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
45.78g |
|
69.94g |
|
-
|
-
|
| Mon 13: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
95.60g |
|
121.67g |
|
-
|
-
|
| Fri 10: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
28.73g |
|
24.71g |
|
-
|
-
|
| Tue 24: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
14.99g |
|
0.67g |
|
-
|
-
|
