| July 2024 |
| Wed 17: |
2017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
164.12g |
|
161.36g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1058 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
24.95g |
|
203.09g |
|
-
|
-
|
| Fri 8: |
1055 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
44.00g |
|
152.58g |
|
-
|
-
|
| Sat 2: |
2841 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
193.21g |
|
314.50g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
2451 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
165.83g |
|
309.98g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
2711 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
169.49g |
|
348.60g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
2840 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
173.14g |
|
387.22g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
3200 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
207.14g |
|
440.22g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
2418 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
185.45g |
|
269.68g |
|
-
|
-
|
| Thu 18: |
3013 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
196.79g |
|
425.84g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
2840 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
193.16g |
|
387.22g |
|
-
|
-
|
| Wed 5: |
721 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
22.31g |
|
146.84g |
|
-
|
-
|
| Mon 3: |
230 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
7.19g |
|
46.37g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
2840 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
193.16g |
|
387.22g |
|
-
|
-
|
| Mon 20: |
2884 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
193.16g |
|
387.22g |
|
-
|
-
|
| Sat 4: |
2840 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
193.16g |
|
387.22g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
2667 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
189.51g |
|
348.60g |
|
-
|
-
|
| Sun 5: |
2711 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
189.51g |
|
348.60g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
2611 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
169.49g |
|
348.60g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
2791 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
195.65g |
|
347.08g |
|
-
|
-
|
