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arap sukru
arap sukru
Joined September 2019
Posts
136
Following
1
Followers
3
Weight History
Start Weight
86 kg
Lost so far:
1 kg
Current Weight
87 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
90 kg
Still to go:
3 kg
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arap sukru's Weight History
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Following
bengissuer
Last weigh in:
Losing 0.2 kg a Week
arap sukru's Recent Food & Exercise
Tavuk Fileto
Extra Virgin Olive Oil
Fried Egg without Fat
Fitness Training (Workout)
Walking (brisk) - 6.5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
