| May 2021 |
| Mon 10: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Sun 9: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Sat 8: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Fri 7: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Thu 6: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Wed 5: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Tue 4: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Mon 3: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Sun 2: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Sat 1: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Thu 29: |
1040 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
51.26g |
|
135.79g |
|
-
|
-
|
| Wed 28: |
788 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
42.78g |
|
119.86g |
|
-
|
-
|
| Tue 27: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
5.60g |
|
24.69g |
|
-
|
-
|
| Mon 26: |
1398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
81.44g |
|
187.83g |
|
-
|
-
|
| Sun 25: |
485 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
23.30g |
|
53.84g |
|
-
|
-
|
| Sat 24: |
263 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
9.42g |
|
49.99g |
|
-
|
-
|
| Fri 23: |
1308 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
74.80g |
|
231.24g |
|
-
|
-
|
| Thu 22: |
1318 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
94.61g |
|
162.32g |
|
-
|
-
|
| Wed 21: |
1318 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
94.61g |
|
162.32g |
|
-
|
-
|
