| September 2024 |
| Sun 8: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
46.52g |
|
113.21g |
|
-
|
-
|
| Sat 7: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
42.45g |
|
93.10g |
|
-
|
-
|
| Fri 6: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
79.89g |
|
91.84g |
|
-
|
-
|
| Thu 5: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
88.67g |
|
155.36g |
|
-
|
-
|
| Mon 2: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
74.75g |
|
147.24g |
|
-
|
-
|
| Sun 1: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
83.26g |
|
147.64g |
|
2468*
|
 1059
|
| August 2024 |
| Sat 31: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
24.01g |
|
158.32g |
|
-
|
-
|
| Thu 29: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
78.34g |
|
97.08g |
|
-
|
-
|
| Wed 28: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
48.96g |
|
142.84g |
|
-
|
-
|
| Tue 27: |
2003 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
71.72g |
|
236.59g |
|
-
|
-
|
| Mon 26: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
75.17g |
|
207.21g |
|
-
|
-
|
| Sun 25: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
100.76g |
|
130.85g |
|
-
|
-
|
| Fri 23: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
113.81g |
|
163.05g |
|
-
|
-
|
| Thu 22: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
47.44g |
|
119.69g |
|
-
|
-
|
| Wed 21: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
25.32g |
|
83.50g |
|
-
|
-
|
| Sat 17: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
38.85g |
|
130.83g |
|
1970*
|
911
|
| Wed 14: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
33.98g |
|
92.01g |
|
1844*
|
905
|
| Tue 13: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
54.83g |
|
127.69g |
|
-
|
-
|
| Mon 12: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
84.01g |
|
234.06g |
|
-
|
-
|
| Sun 11: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
51.94g |
|
220.69g |
|
1857*
|
397
|
