Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alwiyah20
alwiyah20
Joined August 2019
Posts
103
Following
1
Followers
18
Weight History
Start Weight
73.6 kg
Lost so far:
0.2 kg
Current Weight
73.4 kg
Performance:
Losing 1.9 kg a Week
Goal weight
50 kg
Still to go:
23.4 kg
Follow
alwiyah20's Weight History
View Complete History
Following
alfianbastia
Last weigh in:
Gaining 0.2 kg a Week
alwiyah20's Recent Food & Exercise
Vegetarian Vegetable Soup (Prepared with Water)
Fried Tempeh
Fried Tofu
Aerobics
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
View Diet Calendar