| March 2022 |
| Fri 25: |
1769 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
138.99g |
|
210.93g |
|
2170*
|
 401
|
| Thu 24: |
1816 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
126.31g |
|
248.20g |
|
-
|
-
|
| Sun 20: |
599 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
6.37g |
|
130.20g |
|
-
|
-
|
| Sat 19: |
685 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
16.41g |
|
130.91g |
|
-
|
-
|
| Fri 18: |
1288 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
74.15g |
|
181.20g |
|
2651*
|
1363
|
| Thu 17: |
1512 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
35.58g |
|
232.07g |
|
2234*
|
722
|
| Wed 16: |
1971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
132.73g |
|
257.94g |
|
2096*
|
125
|
| Tue 15: |
1865 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
62.55g |
|
294.26g |
|
2616*
|
751
|
| Mon 14: |
1940 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
156.55g |
|
238.76g |
|
2581*
|
641
|
| Sun 13: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
38.30g |
|
255.45g |
|
2417*
|
1033
|
| Sat 12: |
1774 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
128.41g |
|
221.95g |
|
2109*
|
335
|
| Fri 11: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
91.52g |
|
120.60g |
|
2179*
|
959
|
| Thu 10: |
1314 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
41.35g |
|
224.19g |
|
1888*
|
574
|
| August 2019 |
| Sat 24: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
