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NURDIANSAH17
NURDIANSAH17
Joined August 2019
Posts
9
Following
49
Followers
0
Weight History
Start Weight
53 kg
Lost so far:
13.3 kg
Current Weight
66.3 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
6.3 kg
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NURDIANSAH17's Weight History
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Following
adeladinz
Last weigh in:
Gaining 0.1 kg a Week
fadelilyas1231
Last weigh in:
Losing 4.2 kg a Week
iin adistya
Last weigh in:
steady weight
Olivia Ochim
Last weigh in:
Losing 0.5 kg a Week
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NURDIANSAH17's Recent Food & Exercise
Chicken Breast
White Rice
Fried Tempeh
Desk Work
Motorbike Riding
Weight Training (Bodybuilding)
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