| February 2011 |
| Wed 9: |
1099 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
55.02g |
|
149.35g |
|
-
|
-
|
| Tue 8: |
1539 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
82.51g |
|
188.91g |
|
2088
|
 549
|
| Mon 7: |
1139 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
83.96g |
|
143.85g |
|
-
|
-
|
| Thu 3: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
24.37g |
|
104.13g |
|
-
|
-
|
| Wed 2: |
1066 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
48.98g |
|
128.96g |
|
2136*
|
1070
|
| Tue 1: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
54.22g |
|
214.00g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1291 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
62.99g |
|
193.16g |
|
-
|
-
|
| Fri 28: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
43.37g |
|
89.23g |
|
-
|
-
|
| Thu 27: |
901 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
36.65g |
|
129.65g |
|
-
|
-
|
| Wed 26: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.00g |
|
42.00g |
|
-
|
-
|
| Tue 25: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
66.69g |
|
102.65g |
|
-
|
-
|
| Mon 24: |
1708 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
88.82g |
|
187.76g |
|
2137
|
429
|
| Fri 21: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
62.41g |
|
116.90g |
|
-
|
-
|
| Thu 20: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
73.92g |
|
168.16g |
|
2213
|
817
|
| Wed 19: |
1354
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
58.53g |
|
187.89g |
|
2136*
|
782
|
| Tue 18: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
74.84g |
|
157.43g |
|
2106
|
878
|
| Mon 17: |
1446 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
69.59g |
|
195.70g |
|
2457
|
1011
|
| Sun 16: |
1516 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
67.94g |
|
202.80g |
|
-
|
-
|
| Sat 15: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
36.15g |
|
100.39g |
|
1842
|
1229
|
| Fri 14: |
634
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
22.87g |
|
90.63g |
|
-
|
-
|
