P.Kaas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 22: 188 * 13%
Fat:
 
Prot:
 
Carbs:
14.10g
 
10.33g
 
5.47g
- -
Thu 15: 75 * 5%
Fat:
 
Prot:
 
Carbs:
0.49g
 
9.98g
 
8.08g
- -
April 2021
Thu 1: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
July 2020
Wed 1: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
71.41g
 
77.15g
 
113.62g
- -
June 2020
Sat 13: 85 * 6%
Fat:
 
Prot:
 
Carbs:
0.50g
 
2.78g
 
18.24g
- -
Fri 12: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
50.07g
 
56.84g
 
97.14g
- -
Thu 11: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
49.88g
 
124.89g
 
134.74g
- -
Wed 10: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
61.26g
 
106.28g
 
102.97g
- -
Tue 9: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
75.15g
 
116.40g
 
81.48g
- -
Mon 8: 1752 * 117%
Fat:
 
Prot:
 
Carbs:
93.33g
 
149.37g
 
77.71g
- -
Sun 7: 2552 * 170%
Fat:
 
Prot:
 
Carbs:
29.32g
 
85.56g
 
165.70g
- -
Sat 6: 316 * 21%
Fat:
 
Prot:
 
Carbs:
23.57g
 
22.74g
 
2.34g
- -
Thu 4: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
72.57g
 
84.57g
 
47.51g
- -
Wed 3: 1963 * 131%
Fat:
 
Prot:
 
Carbs:
82.70g
 
86.35g
 
83.59g
- -
Tue 2: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
73.71g
 
122.23g
 
95.53g
- -
Mon 1: 1659 * 111%
Fat:
 
Prot:
 
Carbs:
55.18g
 
136.32g
 
153.24g
- -
May 2020
Sun 31: 1636 * 109%
Fat:
 
Prot:
 
Carbs:
68.49g
 
96.13g
 
150.47g
- -
Sat 30: 1642 * 109%
Fat:
 
Prot:
 
Carbs:
89.77g
 
68.46g
 
137.46g
- -
August 2019
Sun 4: 722 * 48%
Fat:
 
Prot:
 
Carbs:
34.41g
 
46.77g
 
55.67g
- -
Sat 3: 263 * 18%
Fat:
 
Prot:
 
Carbs:
13.54g
 
30.16g
 
4.80g
- -
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