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P.Kaas
P.Kaas
Joined July 2019
Posts
64
Following
0
Followers
3
Weight History
Start Weight
95 kg
Lost so far:
40.6 kg
Current Weight
54.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
52 kg
Still to go:
2.4 kg
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P.Kaas's Weight History
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P.Kaas's Recent Food & Exercise
Caesar Salad with Chicken
Coffee (Brewed From Grounds)
Calisthenics (light, e.g. home exercise)
Bicycling (slow) - 18/kph
Walking (slow) - 3/kph
View Diet Calendar