| March 2024 |
| Tue 5: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
60.18g |
|
125.53g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Wed 4: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
50.60g |
|
212.37g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
58.61g |
|
276.84g |
|
-
|
-
|
| Tue 1: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
50.27g |
|
158.09g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
17.47g |
|
141.98g |
|
-
|
-
|
| Mon 24: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
29.83g |
|
190.04g |
|
-
|
-
|
| Sun 23: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
115.50g |
|
150.85g |
|
-
|
-
|
| Sat 22: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
65.33g |
|
229.01g |
|
-
|
-
|
| Fri 21: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
78.71g |
|
308.28g |
|
-
|
-
|
| Thu 20: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
29.71g |
|
189.38g |
|
-
|
-
|
| Wed 19: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
76.27g |
|
89.54g |
|
-
|
-
|
| Tue 18: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
48.61g |
|
238.23g |
|
-
|
-
|
| Mon 17: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
58.07g |
|
208.97g |
|
-
|
-
|
| Sun 16: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
77.21g |
|
149.81g |
|
-
|
-
|
| Sat 15: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
104.32g |
|
198.29g |
|
-
|
-
|
| Fri 14: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
37.94g |
|
190.90g |
|
-
|
-
|
| Thu 13: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
58.04g |
|
181.65g |
|
-
|
-
|
| Wed 12: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
84.26g |
|
204.12g |
|
-
|
-
|
| Tue 11: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
36.26g |
|
144.46g |
|
-
|
-
|
