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diyaham13
diyaham13
Joined July 2019
Posts
217
Following
0
Followers
5
Weight History
Start Weight
70.7 kg
Lost so far:
5.3 kg
Current Weight
65.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
58 kg
Still to go:
7.4 kg
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diyaham13's Weight History
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diyaham13's Recent Food & Exercise
Shrimp Wonton Soup
Ayam Suwir
Egg Noodles (Enriched, Cooked)
Treadmill
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
View Diet Calendar