| February 2024 |
| Mon 19: |
525 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
33.01g |
|
84.78g |
|
2543*
|
 2018
|
| Sun 18: |
1121 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
69.10g |
|
178.52g |
|
-
|
-
|
| Wed 7: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
43.19g |
|
147.90g |
|
2657*
|
1412
|
| Mon 5: |
1096 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
131.78g |
|
102.18g |
|
-
|
-
|
| Sat 3: |
672 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
50.33g |
|
78.72g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Tue 30: |
1174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
70.33g |
|
168.19g |
|
2146*
|
972
|
| Mon 29: |
675 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
53.27g |
|
65.12g |
|
-
|
-
|
| Wed 24: |
528 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
31.30g |
|
57.73g |
|
-
|
-
|
| Tue 23: |
956 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
76.24g |
|
85.07g |
|
2220*
|
1264
|
| Mon 22: |
1278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
98.14g |
|
122.79g |
|
-
|
-
|
| Sat 20: |
326 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
26.54g |
|
29.30g |
|
-
|
-
|
| Fri 19: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.56g |
|
31.71g |
|
-
|
-
|
| Thu 18: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
69.09g |
|
91.84g |
|
2542*
|
1378
|
| Wed 17: |
1087 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
60.36g |
|
171.67g |
|
-
|
-
|
| Tue 16: |
1136 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
81.99g |
|
103.69g |
|
-
|
-
|
| Mon 15: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
51.74g |
|
188.90g |
|
2685*
|
1493
|
| Sun 14: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
30.48g |
|
40.38g |
|
-
|
-
|
| Sat 13: |
985 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
34.91g |
|
163.47g |
|
2110*
|
1125
|
| Fri 12: |
-
|
-
|
|
2829*
|
-
|
| Wed 10: |
623 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
48.13g |
|
94.03g |
|
-
|
-
|
