| July 2024 |
| Sun 28: |
1953 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
107.13g |
|
154.68g |
|
2640*
|
 687
|
| Sat 27: |
2105 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
181.45g |
|
159.84g |
|
-
|
-
|
| Fri 26: |
2402 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
153.23g |
|
262.06g |
|
2428*
|
26
|
| Thu 25: |
1902 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
149.91g |
|
164.91g |
|
2437*
|
535
|
| Wed 24: |
2946 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
118.63g |
|
134.18g |
|
291.93g |
|
2563*
|
 383
|
| Tue 23: |
2214 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
154.52g |
|
181.33g |
|
-
|
-
|
| Mon 22: |
2558 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
123.05g |
|
163.76g |
|
187.92g |
|
2428*
|
130
|
| Sun 21: |
2144 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
168.56g |
|
160.97g |
|
2437*
|
293
|
| Sat 20: |
1729 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
118.34g |
|
152.15g |
|
-
|
-
|
| Fri 19: |
1982 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.65g |
|
88.53g |
|
121.97g |
|
-
|
-
|
| Thu 18: |
2489 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
149.25g |
|
223.80g |
|
2457*
|
32
|
| Wed 17: |
2518 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
110.66g |
|
180.45g |
|
138.21g |
|
2448*
|
70
|
| Tue 16: |
2014 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
87.30g |
|
203.00g |
|
2457*
|
443
|
| Mon 15: |
1880 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
73.41g |
|
176.76g |
|
-
|
-
|
| Sun 14: |
1960 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
126.34g |
|
131.43g |
|
2371*
|
411
|
| Sat 13: |
2376 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
115.41g |
|
322.64g |
|
-
|
-
|
| Fri 12: |
1984 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
129.01g |
|
179.84g |
|
2448*
|
464
|
| Thu 11: |
2234 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
104.81g |
|
199.28g |
|
2457*
|
223
|
| Wed 10: |
2237 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
113.01g |
|
225.42g |
|
-
|
-
|
| Tue 9: |
1827 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
120.13g |
|
122.54g |
|
2448*
|
621
|
