| July 2011 |
| Sun 10: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
68.29g |
|
28.05g |
|
-
|
-
|
| June 2011 |
| Wed 29: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
52.80g |
|
12.07g |
|
-
|
-
|
| Mon 27: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
84.51g |
|
13.25g |
|
-
|
-
|
| Sun 26: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
97.46g |
|
48.87g |
|
2728*
|
 1410
|
| Sat 25: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
118.44g |
|
26.94g |
|
2841*
|
1403
|
| Fri 24: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
111.46g |
|
23.37g |
|
-
|
-
|
| Thu 23: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
103.40g |
|
7.82g |
|
3096*
|
2113
|
| Wed 22: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
80.26g |
|
14.82g |
|
-
|
-
|
| Tue 21: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
115.32g |
|
17.55g |
|
-
|
-
|
| Mon 20: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
75.66g |
|
14.64g |
|
2614*
|
1979
|
| Sun 19: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
37.38g |
|
2.10g |
|
-
|
-
|
| Sat 18: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
132.06g |
|
22.98g |
|
-
|
-
|
| Fri 17: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
46.55g |
|
9.06g |
|
-
|
-
|
| Thu 16: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
129.17g |
|
133.03g |
|
30.36g |
|
-
|
-
|
| Wed 15: |
1045
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
76.86g |
|
34.32g |
|
-
|
-
|
| Tue 14: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
116.54g |
|
23.50g |
|
-
|
-
|
| Mon 13: |
1604
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
120.82g |
|
26.87g |
|
-
|
-
|
| Sun 12: |
1345
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
121.50g |
|
20.56g |
|
-
|
-
|
| Sat 11: |
1560
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
118.17g |
|
35.07g |
|
-
|
-
|
| Fri 10: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
79.96g |
|
22.02g |
|
2815*
|
1807
|
