| February 2012 |
| Wed 15: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
4.28g |
|
38.09g |
|
-
|
-
|
| Tue 14: |
974 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
43.28g |
|
116.77g |
|
-
|
-
|
| Mon 13: |
2124 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
76.28g |
|
232.77g |
|
-
|
-
|
| Fri 10: |
872 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
34.58g |
|
129.41g |
|
-
|
-
|
| Thu 9: |
450 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
15.49g |
|
30.11g |
|
-
|
-
|
| Wed 8: |
1252 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
54.86g |
|
150.85g |
|
4118*
|
 2866
|
| Tue 7: |
1441 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
62.81g |
|
195.24g |
|
3431*
|
1990
|
| Mon 6: |
1319 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
61.66g |
|
129.65g |
|
3415*
|
2096
|
| Sun 5: |
1498 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
70.13g |
|
184.71g |
|
-
|
-
|
| Sat 4: |
987 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
52.28g |
|
74.09g |
|
-
|
-
|
| Fri 3: |
791 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
36.28g |
|
102.59g |
|
-
|
-
|
| January 2012 |
| Tue 10: |
1016 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
52.73g |
|
126.84g |
|
-
|
-
|
| Sat 7: |
440 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
27.00g |
|
42.00g |
|
-
|
-
|
| Fri 6: |
896 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
43.76g |
|
77.05g |
|
-
|
-
|
| Wed 4: |
1055 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
62.00g |
|
74.50g |
|
-
|
-
|
| Tue 3: |
1777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
96.28g |
|
160.09g |
|
-
|
-
|
| Mon 2: |
1172 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
101.66g |
|
109.02g |
|
-
|
-
|
| September 2011 |
| Fri 23: |
983 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
38.52g |
|
98.08g |
|
3291*
|
2308
|
| June 2011 |
| Sun 26: |
210 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
14.00g |
|
2.00g |
|
-
|
-
|
| Fri 3: |
240 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
34.00g |
|
-
|
-
|
