| September 2024 |
| Sat 7: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
153.65g |
|
129.19g |
|
-
|
-
|
| Fri 6: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
21.40g |
|
54.28g |
|
-
|
-
|
| Thu 5: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
120.47g |
|
173.45g |
|
-
|
-
|
| Wed 4: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
143.21g |
|
153.72g |
|
-
|
-
|
| Tue 3: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
47.49g |
|
134.29g |
|
-
|
-
|
| Sun 1: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.20g |
|
67.20g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
13.00g |
|
58.10g |
|
-
|
-
|
| Tue 20: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
51.92g |
|
56.82g |
|
-
|
-
|
| Mon 19: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
114.00g |
|
169.18g |
|
-
|
-
|
| Fri 16: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
87.41g |
|
72.99g |
|
-
|
-
|
| Wed 14: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
112.27g |
|
160.22g |
|
-
|
-
|
| Tue 13: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
132.26g |
|
90.46g |
|
-
|
-
|
| Mon 12: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
115.30g |
|
155.73g |
|
-
|
-
|
| Sun 11: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
85.42g |
|
53.23g |
|
-
|
-
|
| Fri 9: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
114.90g |
|
98.84g |
|
-
|
-
|
| Thu 8: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
131.65g |
|
161.83g |
|
-
|
-
|
| Wed 7: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
4.81g |
|
10.64g |
|
-
|
-
|
| Tue 6: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
115.50g |
|
151.73g |
|
-
|
-
|
| Mon 5: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
167.42g |
|
134.61g |
|
-
|
-
|
| Sun 4: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
131.08g |
|
163.88g |
|
-
|
-
|
