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sweetharpy
sweetharpy
Joined March 2019
Posts
132
Following
15
Followers
19
Weight History
Start Weight
67 kg
Lost so far:
1.8 kg
Current Weight
68.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
60 kg
Still to go:
8.8 kg
Follow
30 лет, рост 173 см. Питание 1800 калорий. Спорт редко, 1-2 раза в неделю силовые в зале. Стараюсь поддерживать текущий вес.
sweetharpy's Weight History
View Complete History
Following
Malefisenta_666_
Last weigh in:
steady weight
Margomargo88
Last weigh in:
Losing 0.4 kg a Week
tato4ka1987
Last weigh in:
Losing 0.2 kg a Week
potemonchik
Last weigh in:
Losing 0.2 kg a Week
View All
sweetharpy's Cook Book
Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
View Complete Cook Book
sweetharpy's Recent Food & Exercise
Пудинг Молочный High Protein со Вкусом Ванили
Йогурт Безлактозный Медовая Дыня и Семена Чиа
Конфета Золотой Степ
Weight Training (Bodybuilding)
Abdominal (Sit Ups)
Stretching (yoga)
View Diet Calendar