| July 2020 |
| Wed 8: |
839 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
71.05g |
|
84.49g |
|
-
|
-
|
| Tue 7: |
1189 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
99.38g |
|
110.20g |
|
-
|
-
|
| Mon 6: |
1254 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
109.04g |
|
129.49g |
|
-
|
-
|
| Sun 5: |
1355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
77.52g |
|
156.74g |
|
-
|
-
|
| Sat 4: |
1394 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
119.79g |
|
114.61g |
|
-
|
-
|
| Thu 2: |
1187 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
94.94g |
|
126.47g |
|
-
|
-
|
| Wed 1: |
1076 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
87.45g |
|
100.78g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1525 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
104.80g |
|
146.54g |
|
-
|
-
|
| Mon 29: |
1526 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
104.39g |
|
126.28g |
|
-
|
-
|
| Sun 28: |
1269 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
92.97g |
|
136.46g |
|
-
|
-
|
| Sat 27: |
1457 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
96.56g |
|
89.84g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
42.52g |
|
97.52g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
71.70g |
|
104.48g |
|
-
|
-
|
| Wed 20: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
104.59g |
|
179.34g |
|
-
|
-
|
| Tue 19: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
97.56g |
|
160.29g |
|
-
|
-
|
| Mon 18: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
111.70g |
|
138.36g |
|
2507*
|
 1000
|
| Sun 17: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
117.04g |
|
85.53g |
|
-
|
-
|
| Sat 16: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
93.56g |
|
120.48g |
|
-
|
-
|
| Fri 15: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
62.94g |
|
70.25g |
|
-
|
-
|
