| February 2017 |
| Wed 22: |
110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.50g |
|
14.00g |
|
-
|
-
|
| February 2012 |
| Fri 3: |
64 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
2.76g |
|
9.84g |
|
-
|
-
|
| November 2011 |
| Wed 2: |
440 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
9.75g |
|
59.52g |
|
-
|
-
|
| January 2011 |
| Fri 14: |
462
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
54.01g |
|
55.90g |
|
-
|
-
|
| Thu 13: |
462
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
54.01g |
|
55.90g |
|
-
|
-
|
| Wed 12: |
464
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
53.96g |
|
58.48g |
|
-
|
-
|
| Tue 11: |
495
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
46.36g |
|
63.12g |
|
-
|
-
|
| November 2010 |
| Fri 19: |
661
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
33.50g |
|
107.69g |
|
-
|
-
|
| October 2010 |
| Wed 27: |
462
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
49.24g |
|
62.44g |
|
-
|
-
|
| Tue 26: |
436
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
47.47g |
|
48.30g |
|
-
|
-
|
| Mon 25: |
434
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
64.92g |
|
25.81g |
|
-
|
-
|
| Sat 23: |
476
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
48.02g |
|
58.07g |
|
-
|
-
|
| Fri 22: |
476
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
48.02g |
|
58.07g |
|
-
|
-
|
| Thu 21: |
479
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
46.11g |
|
38.66g |
|
-
|
-
|
| Wed 20: |
361 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
44.91g |
|
40.20g |
|
-
|
-
|
| Tue 19: |
421
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
44.67g |
|
49.28g |
|
-
|
-
|
| Mon 18: |
421
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
44.67g |
|
49.28g |
|
-
|
-
|
| Sat 16: |
984
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
61.52g |
|
35.09g |
|
-
|
-
|
| Fri 15: |
343
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
46.03g |
|
34.24g |
|
-
|
-
|
