SingingDiva
Joined October 2010
Posts
37
Following
8
Followers
7
Weight History

Start Weight
94.8 kg
Lost so far: 7.3 kg

Current Weight
102.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight
85.7 kg
Still to go: 16.3 kg
I am married and have twin sons 19 (currently attending 2nd year oollege). I work for a local university for 26 years. I love music and sing for all type of occasions. My passion is working with children and helping them enhance their voices. I enjoy playing tennis, traveling and hanging out in the music stores.

SingingDiva's Weight History


Following

SistahSexy
Last weigh in: Losing 8.3 kg a Week Down
 
Shrinking Sonya
Last weigh in: steady weight Steady
ABDiva
Last weigh in: Losing 0.6 kg a Week Down
 
QueenDyva
Last weigh in: Gaining 0.0 kg a Week Up

SingingDiva's Cook Book

Calories: 84kcal | Fat: 2.47g | Carbs: 9.59g | Prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Calories: 270kcal | Fat: 0.98g | Carbs: 49.80g | Prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
View Complete Cook Book

SingingDiva's Recent Food & Exercise


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