| September 2019 |
| Wed 25: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
5.05g |
|
53.18g |
|
1848*
|
 1607
|
| Tue 24: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
53.14g |
|
191.19g |
|
2012*
|
760
|
| Mon 23: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
98.38g |
|
185.19g |
|
2124*
|
375
|
| Wed 4: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
5.05g |
|
53.18g |
|
-
|
-
|
| Tue 3: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
87.59g |
|
176.85g |
|
1840*
|
190
|
| Mon 2: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
59.91g |
|
158.20g |
|
2077*
|
884
|
| Sun 1: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
88.91g |
|
133.17g |
|
1840*
|
468
|
| August 2019 |
| Sat 31: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
67.81g |
|
176.87g |
|
2094*
|
711
|
| Fri 30: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
59.70g |
|
166.54g |
|
2019*
|
651
|
| Tue 27: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
62.76g |
|
110.80g |
|
-
|
-
|
| Mon 26: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
87.65g |
|
133.69g |
|
2008*
|
549
|
| Sun 25: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
104.99g |
|
126.59g |
|
1848*
|
280
|
| Sat 24: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
72.97g |
|
180.50g |
|
-
|
-
|
| Fri 23: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
74.11g |
|
108.77g |
|
1840*
|
543
|
| Thu 22: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
88.02g |
|
112.53g |
|
-
|
-
|
| Wed 21: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
63.68g |
|
169.14g |
|
2010*
|
541
|
| Tue 20: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
65.78g |
|
173.89g |
|
2024*
|
493
|
| Mon 19: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
75.11g |
|
191.23g |
|
-
|
-
|
| Sun 18: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
79.70g |
|
107.14g |
|
1848*
|
673
|
| Sat 17: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
59.70g |
|
162.14g |
|
1840*
|
561
|
