| March 2024 |
| Mon 18: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
124.60g |
|
157.98g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
18.79g |
|
41.16g |
|
-
|
-
|
| Mon 19: |
2044 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
184.48g |
|
214.78g |
|
-
|
-
|
| Thu 15: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
49.15g |
|
34.36g |
|
-
|
-
|
| Mon 12: |
2324 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
215.07g |
|
191.17g |
|
-
|
-
|
| Sat 10: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
121.92g |
|
64.79g |
|
-
|
-
|
| Fri 9: |
2168 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
183.19g |
|
189.15g |
|
-
|
-
|
| Tue 6: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
191.00g |
|
183.56g |
|
-
|
-
|
| Mon 5: |
2348 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
181.25g |
|
184.71g |
|
-
|
-
|
| Sun 4: |
2357 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
186.04g |
|
181.20g |
|
-
|
-
|
| Sat 3: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
94.24g |
|
115.96g |
|
-
|
-
|
| Fri 2: |
2326 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
194.37g |
|
183.74g |
|
-
|
-
|
| Thu 1: |
2389 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
186.14g |
|
182.36g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2222 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
190.12g |
|
175.72g |
|
-
|
-
|
| Sun 28: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
28.83g |
|
57.90g |
|
-
|
-
|
| Fri 26: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
18.72g |
|
97.16g |
|
-
|
-
|
| Thu 25: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
39.50g |
|
12.37g |
|
-
|
-
|
| Mon 22: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
12.45g |
|
39.32g |
|
-
|
-
|
| Thu 18: |
2161 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
194.19g |
|
188.01g |
|
-
|
-
|
| Wed 17: |
2005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
167.21g |
|
173.93g |
|
-
|
-
|
