xanirtao - Member

xanirtao

Joined February 2019

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Following

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Weight History

Start Weight

105.2 kg

Lost so far: 7.8 kg

Current Weight

97.4 kg
Performance: Losing 0.7 kg a Week

Goal weight

85.1 kg

Still to go: 12.3 kg

Enfermeiro militar da Força Aérea Brasileira.
faixa roxa de jiu-jitsu.(sem treinar há um bom tempo rsrs)
praticante de circuito de musculação com aeróbico.
amante da literatura filosófica.
Pai de 2 lindos filhos.
marido de uma linda mulher.

xanirtao's Weight History

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Following

	Leticia melchior
	Last weigh in: Losing 1.5 kg a Week

xanirtao's Recent Food & Exercise

	Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
	Race
	Weight Training (moderate)
	Weight Training (Bodybuilding)

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