| September 2021 |
| Mon 20: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
37.81g |
|
39.46g |
|
-
|
-
|
| Wed 15: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
34.61g |
|
84.65g |
|
-
|
-
|
| Tue 7: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
31.02g |
|
41.68g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
3.21g |
|
19.40g |
|
-
|
-
|
| Thu 12: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
19.75g |
|
45.85g |
|
-
|
-
|
| Wed 11: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
91.02g |
|
154.91g |
|
-
|
-
|
| Tue 10: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
83.34g |
|
193.26g |
|
-
|
-
|
| Sat 7: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
68.97g |
|
166.38g |
|
-
|
-
|
| Fri 6: |
2160 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
118.02g |
|
212.82g |
|
-
|
-
|
| Thu 5: |
2162 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
77.69g |
|
249.22g |
|
-
|
-
|
| Wed 4: |
2343 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
119.91g |
|
244.70g |
|
-
|
-
|
| Tue 3: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
90.80g |
|
239.01g |
|
-
|
-
|
| Mon 2: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
95.34g |
|
195.06g |
|
-
|
-
|
| Sun 1: |
2459 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
71.11g |
|
266.88g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
59.65g |
|
240.16g |
|
-
|
-
|
| Fri 30: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
86.93g |
|
143.11g |
|
-
|
-
|
| Thu 29: |
2039 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
78.28g |
|
310.73g |
|
-
|
-
|
| Wed 28: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
68.63g |
|
196.29g |
|
-
|
-
|
| Tue 27: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
74.06g |
|
238.83g |
|
-
|
-
|
| Mon 26: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.66g |
|
68.16g |
|
142.32g |
|
-
|
-
|
