| September 2024 |
| Fri 6: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
54.83g |
|
120.32g |
|
-
|
-
|
| Wed 4: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
49.12g |
|
152.11g |
|
-
|
-
|
| Tue 3: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
66.42g |
|
106.17g |
|
-
|
-
|
| Mon 2: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
28.73g |
|
130.03g |
|
-
|
-
|
| Sun 1: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
29.84g |
|
162.39g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
74.33g |
|
107.95g |
|
-
|
-
|
| Fri 30: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
44.77g |
|
145.69g |
|
-
|
-
|
| Thu 29: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
32.82g |
|
172.39g |
|
-
|
-
|
| Wed 28: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
11.36g |
|
134.12g |
|
-
|
-
|
| Tue 27: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
51.40g |
|
117.40g |
|
-
|
-
|
| Sun 25: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
33.69g |
|
228.51g |
|
-
|
-
|
| Sat 24: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
25.20g |
|
60.45g |
|
-
|
-
|
| Fri 23: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
19.97g |
|
44.51g |
|
-
|
-
|
| Thu 22: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
15.97g |
|
166.06g |
|
-
|
-
|
| Wed 21: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
4.24g |
|
65.00g |
|
-
|
-
|
| Tue 20: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
46.66g |
|
112.82g |
|
-
|
-
|
| Mon 19: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
35.36g |
|
91.14g |
|
-
|
-
|
| Sun 18: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
54.92g |
|
179.97g |
|
-
|
-
|
| Sat 17: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
53.19g |
|
157.65g |
|
-
|
-
|
| Thu 15: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
66.42g |
|
189.50g |
|
-
|
-
|
