nurohma - Member

nurohma

Joined January 2019

Posts

Following

Followers

126

Weight History

Start Weight

60.9 kg

Lost so far: 8 kg

Current Weight

52.9 kg
Performance: Losing 1.4 kg a Week

Goal weight

48 kg

Still to go: 4.9 kg

nurohma's Weight History

	Fried Chicken Breast No Coating (Skin Eaten)
	Boiled Egg
	Running (jogging) - 8/kph
	Walking (brisk) - 6.5/kph
	High Intensity Interval Training (HIIT)