| October 2022 |
| Mon 31: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
70.86g |
|
186.16g |
|
-
|
-
|
| Thu 20: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
22.01g |
|
81.49g |
|
-
|
-
|
| Wed 19: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| Tue 18: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
72.40g |
|
243.97g |
|
-
|
-
|
| Wed 5: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
81.12g |
|
161.13g |
|
-
|
-
|
| Mon 3: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
35.79g |
|
201.78g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
64.32g |
|
213.93g |
|
-
|
-
|
| Wed 14: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
64.54g |
|
144.32g |
|
3592*
|
 2204
|
| August 2022 |
| Thu 18: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
50.87g |
|
223.52g |
|
-
|
-
|
| Wed 17: |
2144 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
68.53g |
|
301.83g |
|
3334*
|
1190
|
| Tue 16: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
70.03g |
|
257.88g |
|
2915*
|
1266
|
| Mon 15: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
57.16g |
|
237.66g |
|
3100*
|
1395
|
| Tue 9: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
55.70g |
|
222.65g |
|
3384*
|
1997
|
| Mon 8: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
92.85g |
|
128.57g |
|
3396*
|
2081
|
| Wed 3: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
46.81g |
|
146.11g |
|
-
|
-
|
| Tue 2: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
59.36g |
|
143.91g |
|
3191*
|
2031
|
| Mon 1: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
71.09g |
|
162.04g |
|
3274*
|
1841
|
| June 2022 |
| Sat 18: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
14.88g |
|
39.77g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
548 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
8.20g |
|
96.45g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1257 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
88.94g |
|
147.87g |
|
-
|
-
|
