| August 2019 |
| Sat 10: |
-
|
-
|
|
2386*
|
-
|
| Fri 9: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
51.35g |
|
164.65g |
|
-
|
-
|
| Thu 8: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
81.10g |
|
201.86g |
|
-
|
-
|
| Wed 7: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
40.71g |
|
156.01g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
2.48g |
|
14.30g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
67.90g |
|
149.13g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
22.95g |
|
68.77g |
|
-
|
-
|
| Wed 9: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
10.11g |
|
47.55g |
|
-
|
-
|
| Sat 5: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.72g |
|
5.58g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
59.76g |
|
181.01g |
|
-
|
-
|
| Mon 24: |
1967 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
89.01g |
|
222.60g |
|
-
|
-
|
| Sun 23: |
1890 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
187.50g |
|
171.71g |
|
-
|
-
|
| Sat 22: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
65.76g |
|
219.56g |
|
-
|
-
|
| Fri 21: |
2069 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
53.85g |
|
286.02g |
|
-
|
-
|
| Thu 20: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
91.34g |
|
193.27g |
|
-
|
-
|
| Wed 19: |
2494 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
88.33g |
|
352.49g |
|
-
|
-
|
| Tue 18: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
116.20g |
|
189.19g |
|
-
|
-
|
| Mon 17: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
84.60g |
|
194.56g |
|
-
|
-
|
| Sun 16: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
68.50g |
|
272.49g |
|
-
|
-
|
| Sat 15: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
104.53g |
|
172.61g |
|
-
|
-
|
| Fri 14: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
61.47g |
|
222.80g |
|
-
|
-
|
