renys973 - Member

renys973

Joined September 2018

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Following

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Weight History

Start Weight

100 kg

Lost so far: 2 kg

Current Weight

98 kg
Performance: Gaining 3.1 kg a Week

Goal weight

80 kg

Still to go: 18 kg

renys973's Weight History

	Gado-Gado
	Cooked Collards (from Fresh)
	White Rice
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)