| March 2023 |
| Sun 12: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
96.86g |
|
152.46g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
42.86g |
|
120.08g |
|
-
|
-
|
| Tue 21: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
13.10g |
|
68.90g |
|
-
|
-
|
| Mon 20: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
89.68g |
|
142.62g |
|
-
|
-
|
| Sun 19: |
2573 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
117.24g |
|
236.12g |
|
146.09g |
|
-
|
-
|
| Wed 15: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
137.45g |
|
199.87g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
92.20g |
|
115.21g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
104.64g |
|
166.92g |
|
-
|
-
|
| Thu 17: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
80.70g |
|
121.13g |
|
-
|
-
|
| Fri 11: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
31.64g |
|
54.67g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
123.38g |
|
86.51g |
|
-
|
-
|
| Sat 7: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
123.87g |
|
104.27g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
22.32g |
|
4.78g |
|
-
|
-
|
| Mon 17: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
76.16g |
|
116.75g |
|
-
|
-
|
| Mon 3: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
95.53g |
|
182.32g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
115.01g |
|
179.37g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
2151 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
127.03g |
|
307.87g |
|
-
|
-
|
| October 2020 |
| September 2020 |
| Mon 14: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
71.04g |
|
132.62g |
|
-
|
-
|
| Fri 11: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
36.54g |
|
93.77g |
|
-
|
-
|
