| December 2021 |
| Wed 1: |
2142 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
79.13g |
|
272.75g |
|
4769*
|
 2627
|
| November 2021 |
| Mon 8: |
2245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
80.96g |
|
254.22g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
-
|
-
|
|
4079*
|
-
|
| Sat 23: |
-
|
-
|
|
4072*
|
-
|
| Fri 22: |
-
|
-
|
|
4133*
|
-
|
| Thu 21: |
-
|
-
|
|
3765*
|
-
|
| Wed 20: |
-
|
-
|
|
4133*
|
-
|
| Tue 19: |
-
|
-
|
|
3532*
|
-
|
| Mon 18: |
-
|
-
|
|
4133*
|
-
|
| September 2021 |
| Tue 21: |
2193 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
95.30g |
|
259.71g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
-
|
-
|
|
5062*
|
-
|
| September 2019 |
| Mon 2: |
379
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
8.18g |
|
71.92g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
2009
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
87.90g |
|
266.52g |
|
3630
|
1621
|
| Wed 10: |
1944
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
84.77g |
|
291.05g |
|
-
|
-
|
| Tue 9: |
2509 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
120.40g |
|
312.10g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
5250*
|
-
|
| Fri 5: |
-
|
-
|
|
4472*
|
-
|
| May 2019 |
| Sun 12: |
-
|
-
|
|
3942*
|
-
|
| Fri 3: |
228
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
15.05g |
|
31.26g |
|
-
|
-
|
| Thu 2: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
10.31g |
|
66.33g |
|
-
|
-
|
| Wed 1: |
-
|
-
|
|
3193
|
-
|
| April 2019 |
| Sun 28: |
-
|
-
|
|
5978*
|
-
|
| Wed 24: |
448
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.53g |
|
92.44g |
|
3690
|
3242
|
| Tue 23: |
2094
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
100.33g |
|
281.65g |
|
4371
|
2277
|
| Thu 18: |
671
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
13.83g |
|
110.14g |
|
-
|
-
|
| Wed 17: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
7.17g |
|
80.39g |
|
-
|
-
|
| Tue 16: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
84.90g |
|
303.23g |
|
-
|
-
|
| Sun 14: |
2150 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
97.04g |
|
242.79g |
|
-
|
-
|
| Sat 13: |
2489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
80.82g |
|
389.12g |
|
4563*
|
2074
|
| Tue 9: |
852
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
44.57g |
|
124.10g |
|
-
|
-
|
| Mon 8: |
1958
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
81.88g |
|
318.66g |
|
3726
|
1768
|
