| July 2024 |
| Mon 1: |
1167 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
46.51g |
|
151.66g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1008 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
21.57g |
|
167.31g |
|
-
|
-
|
| Fri 28: |
600 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
14.00g |
|
87.00g |
|
-
|
-
|
| Thu 27: |
2475 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.89g |
|
103.24g |
|
236.82g |
|
-
|
-
|
| Wed 26: |
2232 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
76.67g |
|
306.45g |
|
-
|
-
|
| Tue 25: |
1493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
57.37g |
|
212.62g |
|
-
|
-
|
| Mon 24: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
47.47g |
|
195.48g |
|
-
|
-
|
| Sun 23: |
285 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
41.00g |
|
-
|
-
|
| Sat 22: |
1018 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
43.45g |
|
143.34g |
|
-
|
-
|
| Fri 21: |
881 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
35.55g |
|
115.86g |
|
-
|
-
|
| Thu 20: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
30.56g |
|
59.12g |
|
-
|
-
|
| Wed 19: |
956 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
52.12g |
|
115.89g |
|
-
|
-
|
| Tue 18: |
934 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
40.38g |
|
109.08g |
|
-
|
-
|
| Mon 17: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
4.69g |
|
49.99g |
|
-
|
-
|
| Sun 16: |
942 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
25.24g |
|
135.57g |
|
-
|
-
|
| Sat 15: |
1780 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
96.72g |
|
168.89g |
|
-
|
-
|
| Fri 14: |
535 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
38.41g |
|
44.36g |
|
-
|
-
|
| Thu 13: |
2998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
130.13g |
|
187.65g |
|
290.05g |
|
-
|
-
|
| Wed 12: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
72.88g |
|
217.25g |
|
-
|
-
|
| Tue 11: |
1765 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
68.39g |
|
205.44g |
|
-
|
-
|
