| January 2024 |
| Wed 10: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
47.33g |
|
59.28g |
|
-
|
-
|
| Tue 9: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
23.38g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
40.00g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
6.06g |
|
102.08g |
|
-
|
-
|
| Sun 24: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
57.28g |
|
175.31g |
|
-
|
-
|
| Sat 2: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
29.53g |
|
156.12g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
33.69g |
|
47.37g |
|
-
|
-
|
| Thu 23: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
10.40g |
|
33.55g |
|
-
|
-
|
| Mon 20: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
21.90g |
|
61.43g |
|
-
|
-
|
| Sat 11: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
10.66g |
|
62.85g |
|
-
|
-
|
| Mon 6: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
50.26g |
|
170.20g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
27.55g |
|
36.46g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
36.75g |
|
39.00g |
|
-
|
-
|
| Tue 8: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
10.06g |
|
28.30g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
10.98g |
|
72.79g |
|
-
|
-
|
| Thu 7: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
16.92g |
|
64.50g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
37.11g |
|
101.80g |
|
-
|
-
|
| Thu 12: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
15.26g |
|
99.67g |
|
-
|
-
|
| Tue 10: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
58.11g |
|
103.31g |
|
-
|
-
|
