| November 2019 |
| Wed 20: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
6.12g |
|
67.84g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
45.01g |
|
123.66g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
23.62g |
|
107.08g |
|
-
|
-
|
| Sun 14: |
838 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
48.89g |
|
87.21g |
|
-
|
-
|
| Sat 13: |
919 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
40.99g |
|
81.62g |
|
-
|
-
|
| Fri 12: |
1049 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
43.01g |
|
96.36g |
|
-
|
-
|
| Thu 11: |
1181 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
57.91g |
|
134.63g |
|
-
|
-
|
| Wed 10: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
55.02g |
|
113.77g |
|
-
|
-
|
| Tue 9: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
21.44g |
|
166.63g |
|
-
|
-
|
| Mon 8: |
969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
34.66g |
|
73.10g |
|
-
|
-
|
| Mon 1: |
564 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
45.85g |
|
24.15g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
26.81g |
|
106.73g |
|
-
|
-
|
| Sat 16: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
43.35g |
|
110.29g |
|
-
|
-
|
| Thu 14: |
120 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Wed 13: |
851 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
23.55g |
|
131.86g |
|
-
|
-
|
| Fri 1: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
43.48g |
|
108.08g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
315 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
4.27g |
|
78.23g |
|
-
|
-
|
| Wed 27: |
1245 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
29.41g |
|
171.02g |
|
-
|
-
|
| Mon 18: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
29.39g |
|
100.72g |
|
-
|
-
|
| Wed 6: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
23.15g |
|
131.02g |
|
-
|
-
|
