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shintachrist
shintachrist
Joined July 2018
Posts
6
Following
10
Followers
0
Weight History
Start Weight
73 kg
Lost so far:
11.9 kg
Current Weight
61.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
48 kg
Still to go:
13.1 kg
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shintachrist's Weight History
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Following
forid nurham
Last weigh in:
Losing 0.6 kg a Week
NovieAfrillies
Last weigh in:
Losing 2.1 kg a Week
okky fit
Last weigh in:
Losing 3.5 kg a Week
gitasagitarius
Last weigh in:
Gaining 0.0 kg a Week
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shintachrist's Recent Food & Exercise
Dragon Fruit
Kiwi Fruit
Melon
High Intensity Interval Training (HIIT)
Bicycling (leisurely) - <16/kph
Aerobics
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