| March 2023 |
| Fri 10: |
1977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
144.08g |
|
222.88g |
|
-
|
-
|
| Sun 5: |
2552 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
202.42g |
|
255.08g |
|
-
|
-
|
| Sat 4: |
1232 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
78.81g |
|
122.76g |
|
-
|
-
|
| Fri 3: |
2178 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
184.46g |
|
258.83g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1165 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
91.53g |
|
137.82g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1937 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
152.46g |
|
174.48g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1522 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
138.34g |
|
171.76g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1431 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
150.50g |
|
188.91g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1985 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
164.89g |
|
211.70g |
|
-
|
-
|
| Wed 27: |
941 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
85.68g |
|
81.37g |
|
-
|
-
|
| Mon 18: |
1770 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
193.98g |
|
107.88g |
|
-
|
-
|
| Sat 16: |
2174 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
211.90g |
|
144.29g |
|
-
|
-
|
| Fri 15: |
492 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
46.13g |
|
66.21g |
|
-
|
-
|
| Thu 14: |
1754 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
86.01g |
|
306.09g |
|
-
|
-
|
| Tue 12: |
2092 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
110.00g |
|
163.92g |
|
-
|
-
|
| Sun 10: |
959 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
15.92g |
|
204.99g |
|
-
|
-
|
| Fri 8: |
2252 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
156.40g |
|
216.63g |
|
-
|
-
|
| Thu 7: |
2404 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
210.42g |
|
181.64g |
|
-
|
-
|
| Wed 6: |
2084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
153.81g |
|
173.34g |
|
-
|
-
|
| Mon 4: |
2326 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
139.53g |
|
234.36g |
|
-
|
-
|
