michell11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2012
Thu 25: 493 * 17%
Fat:
 
Prot:
 
Carbs:
43.79g
 
18.90g
 
9.88g
- -
Wed 24: 1060 * 37%
Fat:
 
Prot:
 
Carbs:
82.00g
 
69.17g
 
13.48g
- -
Tue 23: 1151 * 40%
Fat:
 
Prot:
 
Carbs:
55.61g
 
148.42g
 
10.81g
- -
September 2012
Thu 13: 306 * 11%
Fat:
 
Prot:
 
Carbs:
21.80g
 
12.03g
 
16.98g
- -
June 2012
Wed 6: 1334 * 46%
Fat:
 
Prot:
 
Carbs:
76.42g
 
119.98g
 
43.26g
- -
May 2012
Fri 11: 1254 * 43%
Fat:
 
Prot:
 
Carbs:
63.96g
 
53.84g
 
110.76g
- -
Thu 10: 1803 * 62%
Fat:
 
Prot:
 
Carbs:
75.31g
 
80.99g
 
199.25g
- -
Wed 9: 1405 * 48%
Fat:
 
Prot:
 
Carbs:
82.06g
 
72.13g
 
92.82g
- -
Tue 8: 1561 * 54%
Fat:
 
Prot:
 
Carbs:
92.99g
 
87.02g
 
103.24g
- -
Mon 7: 982 * 34%
Fat:
 
Prot:
 
Carbs:
49.48g
 
69.81g
 
68.88g
4185*  3203
Sun 6: 1267 * 44%
Fat:
 
Prot:
 
Carbs:
38.56g
 
69.46g
 
175.12g
- -
Sat 5: 1743 * 60%
Fat:
 
Prot:
 
Carbs:
78.28g
 
76.55g
 
188.35g
- -
Fri 4: 1830 * 63%
Fat:
 
Prot:
 
Carbs:
115.79g
 
81.12g
 
110.24g
- -
Thu 3: 1337 * 46%
Fat:
 
Prot:
 
Carbs:
78.67g
 
84.14g
 
66.31g
- -
Wed 2: 1548 * 53%
Fat:
 
Prot:
 
Carbs:
113.38g
 
98.69g
 
32.93g
- -
Tue 1: 1738 * 60%
Fat:
 
Prot:
 
Carbs:
99.69g
 
104.04g
 
106.08g
- -
April 2012
Mon 30: 1408 * 49%
Fat:
 
Prot:
 
Carbs:
95.13g
 
89.59g
 
46.95g
- -
Sun 29: 3574 * 123%
Fat:
 
Prot:
 
Carbs:
219.56g
 
160.57g
 
238.87g
- -
Sat 28: 1507 * 52%
Fat:
 
Prot:
 
Carbs:
102.82g
 
98.05g
 
55.37g
3548*  2041
Fri 27: 2089 * 72%
Fat:
 
Prot:
 
Carbs:
164.73g
 
115.90g
 
36.75g
4040*  1951
Get the app
    
© 2024 FatSecret. All rights reserved.