| August 2018 |
| Thu 23: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
40.94g |
|
78.64g |
|
-
|
-
|
| Tue 21: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
63.67g |
|
92.16g |
|
-
|
-
|
| Mon 20: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.10g |
|
108.16g |
|
-
|
-
|
| Thu 16: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
81.48g |
|
120.97g |
|
2133*
|
 460
|
| Wed 15: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
58.45g |
|
185.16g |
|
-
|
-
|
| Tue 14: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
72.67g |
|
137.82g |
|
2301*
|
629
|
| Mon 13: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
75.82g |
|
148.09g |
|
2133*
|
384
|
| Tue 7: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
73.56g |
|
98.07g |
|
-
|
-
|
| Sun 5: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
73.71g |
|
143.74g |
|
-
|
-
|
| Sat 4: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
54.56g |
|
63.89g |
|
-
|
-
|
| Fri 3: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
82.62g |
|
105.08g |
|
-
|
-
|
| Thu 2: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
100.00g |
|
128.16g |
|
2394*
|
529
|
| Wed 1: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
62.92g |
|
76.09g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
82.81g |
|
163.58g |
|
-
|
-
|
| Wed 18: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
72.82g |
|
209.48g |
|
2117*
|
315
|
| Tue 17: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
11.72g |
|
34.25g |
|
-
|
-
|
| Mon 16: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
75.04g |
|
149.36g |
|
-
|
-
|
| Sun 15: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
99.33g |
|
121.39g |
|
2024*
|
518
|
| Sat 14: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
88.79g |
|
124.62g |
|
2103*
|
434
|
| Fri 13: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
97.01g |
|
145.61g |
|
-
|
-
|
