| July 2024 |
| Wed 31: |
401 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
20.17g |
|
59.34g |
|
1042*
|
 641
|
| Tue 30: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
84.13g |
|
150.00g |
|
1369*
|
235
|
| Mon 29: |
1459 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
98.30g |
|
148.92g |
|
1744*
|
285
|
| Sun 28: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
66.87g |
|
75.52g |
|
1909*
|
1107
|
| Sat 27: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
108.01g |
|
130.57g |
|
1428*
|
169
|
| Fri 26: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
108.12g |
|
67.85g |
|
1484*
|
515
|
| Thu 25: |
1575 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
52.23g |
|
299.92g |
|
1593*
|
18
|
| Wed 24: |
1326 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
101.81g |
|
124.96g |
|
1730*
|
404
|
| Tue 23: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
72.46g |
|
161.79g |
|
1579*
|
463
|
| Mon 22: |
1261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
58.69g |
|
160.99g |
|
2325*
|
1064
|
| Sun 21: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
87.63g |
|
170.99g |
|
1700*
|
472
|
| Sat 20: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
65.62g |
|
110.79g |
|
1575*
|
643
|
| Fri 19: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
60.09g |
|
118.65g |
|
1953*
|
894
|
| Thu 18: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
82.99g |
|
88.62g |
|
1696*
|
620
|
| Wed 17: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
124.44g |
|
115.03g |
|
1582*
|
421
|
| Tue 16: |
1133 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
82.31g |
|
125.16g |
|
1839*
|
706
|
| Mon 15: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
112.29g |
|
93.94g |
|
1659*
|
559
|
| Sun 14: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
87.26g |
|
153.14g |
|
1025*
|
 270
|
| Sat 13: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
65.70g |
|
100.37g |
|
1909*
|
1032
|
| Fri 12: |
1037 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
68.04g |
|
113.43g |
|
1832*
|
795
|
