| August 2018 |
| Mon 20: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
111.13g |
|
69.92g |
|
29.60g |
|
-
|
-
|
| Wed 1: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
39.66g |
|
5.33g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
77.06g |
|
10.03g |
|
-
|
-
|
| Mon 30: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
79.50g |
|
19.75g |
|
-
|
-
|
| Sun 29: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
73.40g |
|
23.55g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
13.72g |
|
15.09g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
72.86g |
|
5.15g |
|
-
|
-
|
| Sat 26: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.05g |
|
86.90g |
|
12.42g |
|
-
|
-
|
| Fri 25: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
120.04g |
|
86.10g |
|
28.15g |
|
-
|
-
|
| Thu 24: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
78.29g |
|
23.71g |
|
-
|
-
|
| Tue 22: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
80.77g |
|
19.99g |
|
-
|
-
|
| Mon 21: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
91.26g |
|
31.97g |
|
-
|
-
|
| Sun 20: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
77.68g |
|
19.63g |
|
-
|
-
|
| Sat 19: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
69.44g |
|
26.82g |
|
-
|
-
|
| Fri 18: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
87.17g |
|
17.10g |
|
-
|
-
|
| Thu 17: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
72.12g |
|
28.38g |
|
-
|
-
|
| Wed 16: |
1333
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
71.99g |
|
24.01g |
|
-
|
-
|
| Tue 15: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
97.65g |
|
26.90g |
|
-
|
-
|
| Mon 14: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
88.11g |
|
19.35g |
|
-
|
-
|
