| May 2023 |
| Wed 3: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
45.02g |
|
73.39g |
|
-
|
-
|
| Tue 2: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
66.11g |
|
142.85g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
74.98g |
|
104.95g |
|
-
|
-
|
| Mon 24: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
91.34g |
|
145.11g |
|
-
|
-
|
| Thu 20: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
56.22g |
|
97.87g |
|
-
|
-
|
| Wed 19: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
68.63g |
|
100.66g |
|
-
|
-
|
| Tue 18: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
69.72g |
|
109.70g |
|
-
|
-
|
| Mon 10: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
46.46g |
|
69.07g |
|
-
|
-
|
| Thu 6: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
38.45g |
|
98.58g |
|
-
|
-
|
| Wed 5: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
90.69g |
|
142.13g |
|
-
|
-
|
| Tue 4: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
87.30g |
|
110.94g |
|
-
|
-
|
| Mon 3: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
76.02g |
|
121.93g |
|
-
|
-
|
| Sun 2: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
67.57g |
|
101.52g |
|
-
|
-
|
| Sat 1: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
70.99g |
|
107.04g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
79.44g |
|
131.35g |
|
-
|
-
|
| Thu 30: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
82.89g |
|
92.66g |
|
-
|
-
|
| Wed 29: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
48.52g |
|
162.49g |
|
-
|
-
|
| Tue 28: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
64.74g |
|
131.19g |
|
-
|
-
|
| Mon 27: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
57.94g |
|
104.21g |
|
-
|
-
|
| Sun 26: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
65.73g |
|
168.35g |
|
-
|
-
|
