abreuzinhaca - Member

abreuzinhaca

Joined April 2018

Posts

146

Following

Followers

Weight History

Start Weight

72 kg

Lost so far: 3.4 kg

Current Weight

68.6 kg
Performance: Losing 0.1 kg a Week

Goal weight

60 kg

Still to go: 8.6 kg

abreuzinhaca's Weight History

	Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)
	Pineapple
	Feijão Carioca Temperado Cozido
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)
	Hiking