christine738's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 17: 1324 * 95%
Fat:
 
Prot:
 
Carbs:
52.01g
 
77.15g
 
142.19g
- -
Sun 16: 2998 * 214%
Fat:
 
Prot:
 
Carbs:
132.87g
 
1197.96g
 
274.28g
- -
Sat 15: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
72.10g
 
58.37g
 
143.48g
- -
Fri 14: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
52.62g
 
68.93g
 
127.72g
- -
Thu 13: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
45.46g
 
58.76g
 
169.70g
- -
Wed 12: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
93.69g
 
25.90g
 
110.91g
- -
Tue 11: 1281 * 92%
Fat:
 
Prot:
 
Carbs:
65.25g
 
52.06g
 
131.60g
- -
Mon 10: 1111 * 79%
Fat:
 
Prot:
 
Carbs:
19.65g
 
54.72g
 
181.46g
- -
Sun 9: 1646 * 118%
Fat:
 
Prot:
 
Carbs:
48.51g
 
596.91g
 
209.55g
- -
Sat 8: 1760 * 126%
Fat:
 
Prot:
 
Carbs:
99.00g
 
55.00g
 
165.00g
- -
Fri 7: 1635 * 117%
Fat:
 
Prot:
 
Carbs:
81.97g
 
75.74g
 
157.97g
- -
Thu 6: 1262 * 90%
Fat:
 
Prot:
 
Carbs:
63.34g
 
79.57g
 
92.82g
- -
Tue 4: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
74.57g
 
597.39g
 
84.34g
- -
Sat 1: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
48.95g
 
64.30g
 
132.44g
- -
August 2018
Fri 31: 1386 * 99%
Fat:
 
Prot:
 
Carbs:
49.07g
 
55.39g
 
178.34g
- -
Thu 30: 1642 * 117%
Fat:
 
Prot:
 
Carbs:
88.44g
 
71.96g
 
141.14g
- -
Wed 22: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
80.71g
 
45.56g
 
127.75g
- -
Tue 21: 1330 * 95%
Fat:
 
Prot:
 
Carbs:
57.00g
 
68.00g
 
133.50g
- -
Sat 18: 1010 * 72%
Fat:
 
Prot:
 
Carbs:
37.95g
 
56.42g
 
117.26g
- -
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