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christine738
christine738
Joined March 2018
Posts
59
Following
0
Followers
0
Weight History
Start Weight
88.5 kg
Lost so far:
16.2 kg
Current Weight
72.2 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70.3 kg
Still to go:
1.9 kg
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christine738's Weight History
View Complete History
christine738's Cook Book
Calories: 63kcal | Fat: 6.80g | Carbs: 0.78g | Prot: 0.09g
Lemon Vinaigrette
Refreshing dressing of olive oil, lemon juice and dijon mustard.
Calories: 173kcal | Fat: 11.63g | Carbs: 4.12g | Prot: 13.07g
Egg Muffins
Veggie egg cups for breakfast.
Calories: 88kcal | Fat: 7.42g | Carbs: 3.08g | Prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
Calories: 250kcal | Fat: 8.60g | Carbs: 19.03g | Prot: 24.70g
Colonel Mustard Pork Chops
A six minute meal with a very good sweet and spicy taste.
Calories: 57kcal | Fat: 4.98g | Carbs: 3.36g | Prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
View Complete Cook Book
christine738's Recent Food & Exercise
100% Parmesan Grated Cheese
Manicotti
Minced California Garlic
Shopping
Walking (slow) - 3/kph
View Diet Calendar