| July 2024 |
| Thu 18: |
158 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
3.01g |
|
29.12g |
|
-
|
-
|
| Wed 17: |
573 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
11.50g |
|
129.69g |
|
-
|
-
|
| Tue 16: |
556 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
49.59g |
|
77.32g |
|
-
|
-
|
| Mon 15: |
309 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
4.48g |
|
53.99g |
|
-
|
-
|
| Sun 14: |
2416 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
230.40g |
|
285.13g |
|
-
|
-
|
| Sat 13: |
2404 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
226.29g |
|
284.63g |
|
-
|
-
|
| Fri 12: |
631 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
96.35g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
2246 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
239.44g |
|
216.44g |
|
-
|
-
|
| Wed 10: |
1397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
96.24g |
|
179.18g |
|
-
|
-
|
| Wed 3: |
231 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
43.58g |
|
5.65g |
|
-
|
-
|
| Tue 2: |
950 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
108.28g |
|
76.28g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
4685 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
280.12g |
|
715.23g |
|
-
|
-
|
| Sun 23: |
799 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
93.50g |
|
35.57g |
|
-
|
-
|
| Sat 22: |
190 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
5.69g |
|
34.21g |
|
-
|
-
|
| Mon 17: |
2210 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
227.78g |
|
220.66g |
|
-
|
-
|
| Sat 15: |
336 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
39.57g |
|
22.00g |
|
-
|
-
|
| Fri 14: |
337 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
18.16g |
|
42.53g |
|
-
|
-
|
| Mon 10: |
1845 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
21.88g |
|
442.78g |
|
-
|
-
|
