| September 2021 |
| Mon 20: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
36.90g |
|
50.14g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
37.75g |
|
100.72g |
|
-
|
-
|
| Tue 12: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
87.30g |
|
166.16g |
|
-
|
-
|
| Mon 11: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
108.53g |
|
170.26g |
|
-
|
-
|
| Sun 10: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
88.64g |
|
188.41g |
|
2240*
|
 267
|
| August 2020 |
| Thu 20: |
1307 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
56.24g |
|
137.21g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
38.62g |
|
66.77g |
|
-
|
-
|
| Wed 11: |
975 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
48.17g |
|
130.82g |
|
2208*
|
1233
|
| Tue 10: |
1477 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
88.86g |
|
165.88g |
|
2262*
|
785
|
| Mon 9: |
1758 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
80.56g |
|
149.83g |
|
2160*
|
402
|
| August 2018 |
| Fri 24: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
111.95g |
|
111.75g |
|
-
|
-
|
| Thu 23: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
93.17g |
|
98.09g |
|
-
|
-
|
| Wed 22: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
103.33g |
|
137.71g |
|
-
|
-
|
| Tue 21: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
50.80g |
|
125.35g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
16.67g |
|
71.88g |
|
-
|
-
|
| Wed 21: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
7.27g |
|
47.11g |
|
-
|
-
|
| Tue 13: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
6.93g |
|
12.73g |
|
-
|
-
|
| Sat 10: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.42g |
|
87.33g |
|
107.79g |
|
1996*
|
366
|
| Fri 9: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
54.57g |
|
199.32g |
|
2032*
|
661
|
| Thu 8: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
72.58g |
|
248.23g |
|
2175*
|
383
|
