| May 2021 |
| Mon 10: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.59g |
|
57.67g |
|
-
|
-
|
| Fri 7: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
40.77g |
|
38.65g |
|
-
|
-
|
| Thu 6: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
66.92g |
|
145.85g |
|
-
|
-
|
| Wed 5: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
79.97g |
|
156.14g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
29.10g |
|
79.20g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
27.37g |
|
49.65g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
45.88g |
|
31.88g |
|
-
|
-
|
| Thu 16: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
22.36g |
|
38.55g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
1177 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
69.11g |
|
134.53g |
|
-
|
-
|
| Mon 2: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
45.16g |
|
43.09g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
25.72g |
|
1.45g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.05g |
|
52.33g |
|
-
|
-
|
| Sat 15: |
1629 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
88.68g |
|
193.77g |
|
57*
|
 1572
|
| Fri 14: |
1528 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
120.71g |
|
140.89g |
|
277*
|
1251
|
| Thu 13: |
1660 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
148.58g |
|
109.99g |
|
145*
|
1515
|
| Wed 12: |
516 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
29.91g |
|
40.50g |
|
264*
|
252
|
| Tue 11: |
1651 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
170.76g |
|
111.93g |
|
269*
|
1382
|
| Mon 10: |
1632 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
169.34g |
|
123.34g |
|
306*
|
1326
|
| Sun 9: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
47.13g |
|
33.73g |
|
450*
|
104
|
| Sat 8: |
1040 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
69.29g |
|
99.73g |
|
238*
|
802
|
